Accelerated Resolution Therapy, or ART, incorporates a combination of techniques used in many other traditional psychotherapies. ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. ART accomplishes this through the use of rapid eye movements similar to eye movements that occur during sleep. ART’s directive trauma therapy approach can achieve rapid recovery from symptoms and reactions that may have been present for many years.
EMDR context
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